All #dailyroots archives

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#dailyroots are doses of wellness of our Root & Flow Method. Each day we post a mini lesson in sync with our Root & Flow Calendar. The monthly calendar is posted on our social media, the website, and sent out in the newsletter before the month begins. We would love for you to follow along with our #dailyroots and share with us how you vibe with it.

Share your #dailyroots:

-Do the activities

-Take pics, share, & tag us with our social media name. Use #dailyroots & sometimes there are also other #s for the activity.

-We also welcome submissions for blog posts and features in our Root & Flow Newsletter. Sometimes, we will have specific projects open to prompt submissions, but if you have something you would like to share on how Root & Flow is helping your wellness journey, please see the submissions page for more info: here 

We would love for you to be a part of our #dailyroots, but these archives can also be used like mini resource guides for doses of wellness. In a way, #dailyroots was a personal wellness journal with my intentions of creating resources and tips for conscious living. Even though the months have passed in the archives, there are still useful insights. You are still welcome to explore and if you would like to try the recipes or activities and share with us, please do. Explore the #dailyroots below.

These are free resources created by me from a lot of volunteer time and energy, if you would like to help us support these efforts, consider a Root Patron or help pay it forward through the Give Good Karma Program.

2020 Thus far

August
July

June

May

April

March

February

January

All of 2019

January

February

March

April

May

June

July

August

September

October

November

December