My daily vibes and insights for the roots and rhythms of wellness inspired by nature and the phases of the moon.
Read MoreRecipes included: Matcha donuts, pancakes, BLW pancakes, and a matcha smoothie + thoughts for our crEATe concept! It’s about the experience! Life is a process not a result!
Read MoreLife is a Sea of Chaos. This is a Root & Flow Guide to help Calm the Sea Within. We cannot control the world around us, but we can control the world within us when we do the Root & Flow work to become more conscious and attuned to our rhythms and vibes.
Read MoreHealing Hands Motherhood Edition is a Root & Flow Guide for wellness thoughts and tips to provide connection, comfort, and healing to motherhood relationships and dynamics. It is a few general root methods to hopefully help provide a little more peace for any path you're on. May we all Root Love Grow™ a little more each day.
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