Our Root and Flow method is greatly based off of the phases and flow of the moon: nature’s natural roots and rhythms of energy. Being present to connect the world within to the world all around is such an important part of wellness.
Read MoreDoses of Wellness in sync with the vibes and phases of the moon. Follow along for daily Root & Flow insights!!!
Read MoreA guide to understanding the concept of energy in regards to crystals + thoughts on creating a sustainable practice with ethical sources. This is also a fun #dailyroots feature in our monthly calendars!
Read MoreLife is a Sea of Chaos. This is a Root & Flow Guide to help Calm the Sea Within. We cannot control the world around us, but we can control the world within us when we do the Root & Flow work to become more conscious and attuned to our rhythms and vibes.
Read MoreHealing Hands Motherhood Edition is a Root & Flow Guide for wellness thoughts and tips to provide connection, comfort, and healing to motherhood relationships and dynamics. It is a few general root methods to hopefully help provide a little more peace for any path you're on. May we all Root Love Grow™ a little more each day.
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