Wild rooted Family Wellness
The Root & Flow is the guided approach for intuitive living and conscious wellness. The Wild Rooted Flow is the raw, creative process and offerings of it all!
Listening to the calls of the wild is some of the hardest, but most joyous work. Many may think of living “wild” as completely losing control. In some cases, this is true. Human nature is wild. We are part of this wild world. Learning how to intuitively listen to those rhythms and nurture that flow within us in conscious, healthy ways requires #dailyrootsandrituals.
A root cause in nearly every problem of life is energy not being expressed in the ways it needs to be. It is often the result of things being over-controlled, forced, and the continuation of trying to operate through unrealistic expectations vs being mindful of the flow within and all around. We are our best selves as humans when we are able to create the art of living; sharing meals, stories, music, celebrating nature, honoring our authentic journeys and gifts, crafting things, reading, dancing, and learning through the natural rhythms and flows of life; all the moments that spark joy. When storms arise, this is when we should come together the most to protect and create these roots of life, not just for our worlds, but the world as a whole. Yes, it is much to ask. Yes, everyone needs to do their part, but sometimes we are unable to see the full picture. We often focus on all the surface things vs all that is below, beyond, and in between. Peace comes from learning how to nurture the flow of inner peace. These vibes ripple out into the currents. It will take time for the effects to occur. There is still so much work to do, especially with the literal and metaphorical storms of this world, but I am not giving up on humanity. We have made it through many things on this Earth. There is still much healing and learning to do, but I know there are pockets of good in this world. I know we can keep doing the work to heal and create. I know there are many odds to overcome; to #rootandrise through, but I believe we can create a wild, rooted world where we are free to dance, share our stories, cook delicious, nourishing meals, while harmonizing with one another through nature, music, and the art of living. Sometimes, these visions feel so far away. As much as I wish I could wave a wand to heal the world at times, I know that is not how it works. There are times I was wishing it for myself as well in some of the darkest experiences, chapters, but even in those moments, I knew the only way through was to dig deep, root through, and in time, find a way to rise. I know all I can do is this work and reach out in the ways I can. May it plant the seeds, create the steppingstones, and offer the resources to help us all Root, Love, Grow™ a little more each day in the ways we can. May we Write our Story in Everything we Do while Holding Space for… (fill in the blank) !