Daily insights for the roots and rhythms of wellness. Create your flow a little each day!
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Our Root and Flow method is greatly based off of the phases and flow of the moon: nature’s natural roots and rhythms of energy. Being present to connect the world within to the world all around is such an important part of wellness.
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Doses of Wellness in sync with the vibes and phases of the moon. Follow along for daily Root & Flow insights!!!
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