Root Systems

The Root Phase of the Wild Rooted Flow

Practices and wellness work methods to help you discover roots, rhythms, & rituals that create sustainable pathways for nourishing conscious habits.

Try each of these in doses or simply choose what resonates. Do so on your own timeline or follow the guided flow.

The Free Guided Flow is a suggestion of how to create a rhythm with these. Explore each concept. Then, learn more about choosing your flow or signing-up for the Guided Flow below (FREE or Membership version).

There are a gazillion themed wellness and nature journals, planner systems, wellness trackers, and ways for studying ourselves as we try to structure those rhythms into our lives. So, what makes these different or better? Well honestly, I am not here to say it is all that different or better. It is simply a part of my creations, visions, and offerings that have been in the almost 10+ year journey of creating all these rhythms of the Wild Rooted Wellness Project, testing it in my life circles, unlearning a lot of things, learning how to live by these more intentional and intuitive insights/alignments, and steadily modifying it to the present season of life all in the efforts towards doing what I can to piece together more conscious connections and sustainable practices in time, moment by moment, day by day. While, still having some structure and pathways in sight in the Wild Rooted Rhythms and Journey of Life.